Recipes

Vegetarian Chili
This recipe makes a satisfying and well-rounded meal for vegetarians or anyone trying to lose weight.

Pasta With Meat Sauce
We've tweaked this classic recipe to make it healthier. It's a good option for people trying to lose weight if you keep one thing in mind: Don't overdo the portions!

Pan-Grilled Chicken Over Salad
This recipe makes a well-rounded meal for anyone trying to lose weight.

Blueberry Pancakes
Looking for a tasty weekend breakfast? This recipe makes enough pancakes to serve the whole family. It's also a great recipe for babysitters.

Crock-Pot Apple-Cinnamon Oatmeal
This easy breakfast recipe is great for people trying to lose weight — or anyone who wants to eat healthy. Just put everything in the slow cooker before you go to bed and enjoy a warm, hearty meal in the morning!

Strawberry-Banana Smoothie
This smoothie makes a satisfying snack for people trying to lose weight, vegetarians, babysitters looking for kid-friendly ideas -- or anyone who wants to eat healthy.

Hearty Swiss Cereal
This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

Bean and Corn Salsa
This low-calorie vegetarian salsa makes a great after-school snack.

Mango-Peach Smoothie
This fast, easy recipe makes a filling and tasty snack for people trying to lose weight, vegetarians, or anyone who wants to eat healthy. It's high in calcium and vitamins A and C.

Berry Good Smoothie
This smoothie makes a filling snack for people trying to lose weight — or anyone who wants to eat healthy.

Salmon Burgers
This fast, easy dinner recipe is great for people trying to lose weight or anyone who wants to eat healthy.

Tortellini Kabobs
Love pasta but know you shouldn't eat too much? This vegetarian recipe lets you enjoy it while still eating healthy.

Quesadillas
This vegetarian recipe makes a good weekend lunch for the entire family or a party snack to share with a group. It's suitable for teens who are trying to lose weight.

Turkey Meatloaf Sandwiches
This recipe makes a hearty lunch for people trying to lose weight, or anyone who wants to eat healthy. Make the meatloaf for dinner the night before and enjoy the sandwiches as leftovers the next day.

Crispy Zucchini Cake Sandwiches
Here's a savory vegetarian recipe for anyone trying to eat healthy or lose weight.

Mediterranean Pasta Soup
This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.

Chicken Parmesan-Stuffed Zucchini Boats
This dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Mexican Rice Salad
This tasty, nutritious, super-fast recipe is great for vegetarians or as a side with grilled or steamed fish. This recipe can be prepared in advance and is good for people trying to lose weight.

Crock-Pot Turkey Meatballs and Sauce
Prepare this recipe before you leave for school and come home to a tasty dinner! This dish is great for people trying to lose weight — or anyone who wants to eat healthy.

Baked Salmon Sticks With Creamy Lemon-Dill Dip
This fast, easy dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Crock-Pot Chicken Bolognese Sauce
Put all the ingredients for this recipe into a slow cooker before you leave for school and come home to a tasty dinner! This recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Roasted Butternut Squash Soup
This soup recipe is great for people trying to lose weight — or anyone who wants to eat healthy. The recipe can be prepared ahead of time and reheated.

Baked Chicken Fajitas
This fast, easy dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Pork Tenderloin With Maple-Mustard-Sage Marinade
This dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Chicken and Veggie Soup With Pasta
This hearty soup recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Tomato-Zucchini Soup
This fast and easy soup recipe is hearty enough to stand alone as a full meal. Low in fat and calories, it's great for people trying to lose weight — or anyone who wants to eat healthy.

Tuna and Veggie Salad Wraps
This lunch recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Kale and White Bean Soup
This tasty soup is high in nutrients and low in calories. It's great for people trying to lose weight — or anyone who wants to eat healthy.

Cocoa, Almond, and Oat Clusters
If you're trying to lose weight, you know you have to limit sweets. But everyone deserves a once-in-a-while treat. These healthy little cookies hit the spot -- as long as you just eat one!

Five-Spice Chicken Salad Wrap
Here's a lunch recipe that's healthy, filling and great for people trying to lose weight.

Salmon Salad
This easy lunch or dinner recipe only takes a few minutes to prepare. It makes a great packed lunch and is a good option for people trying to lose weight -- or anyone who wants to eat healthy.

Mediterranean Chicken and Couscous Salad
This fast, easy dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Veggie Pasta Salad
This easy dinner recipe takes 10 minutes to make. It's great for vegetarians and for people trying to lose weight — or anyone who wants to eat healthy.

Avocado, Hummus, and Cheese Pita Pocket
This easy vegetarian recipe takes just 5 or 10 minutes to prepare and makes a filling packed lunch.

Edamame Hummus
This dip makes a tasty after-school snack and gives you the energy you need to get through all that homework! It's great for vegetarians, people trying to lose weight, or anyone who wants to eat healthy.

Spicy Black Bean Cilantro Dip
This dip makes a great after-school snack. The protein and fiber give you energy and help you feel full until dinner. It's a great choice for vegetarians or teens who are trying to lose weight.

Quick Bread and Butter Pickles
This easy recipe makes a great snack or side for people trying to lose weight — or anyone who wants to eat healthy.

Pepper and Tomato Egg-White Frittata
This breakfast recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Tofu Salad Rolls With Sweet and Tangy Dressing
This lunch recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

Mushroom Soup
This easy soup recipe is great for people trying to lose weight, vegetarians — or anyone who wants to eat healthy.

Zucchini Muffins
These muffins are a healthier option for people trying to lose weight. They also make an easy "on the go" breakfast and are a great way to get your veggies!

Trail Mix
Here's a super-fast, homemade trail mix that's lower in fat and calories than store bought versions. It's a great snack for people trying to lose weight -- or anyone who just wants to eat healthy.

Homemade Chicken Soup
Chicken soup can be high in salt, but this "from scratch" recipe allows you to control the amount of salt (and fat) in your soup. Plus, it's easy to make!

Crunchy Baked Fish
This fast, easy dinner recipe is great for people trying to lose weight — or anyone who wants to eat healthy.

A Week of Healthy Breakfasts
Let our guide inspire you to eat breakfast every day! Each meal has about 350 calories, is packed with morning energy, and takes less than 5 minutes to prepare.

How to Separate an Egg
Some recipes call for just the white parts of an egg or an extra yolk. Learn how to separate an egg with this easy, step-by-step slideshow.