Visit our foundation to give a gift.
View Locations Near Me
Main Campus – Hartford
Connecticut Children’s – Waterbury
Urgent Care – Farmington
Specialty Care Center – Danbury
Connecticut Children’s Surgery Center at Farmington
Specialty Care Center – Fairfield
Search All Locations
Find a doctor
Find A Doctor
Request an Appointment
Amenities and Services
Who’s Who on Care Team
Getting Ready for Surgery
What to Expect—Picture Stories
Pay a Bill
Understanding the Different Fees
Pricing Transparency and Estimates
Raytheon Technologies Family Resource Center
Family Advisory Council
Legal Advocacy: Benefits, Education, Housing
Electronic Health Records
Share Your Story
Pay a Bill
Login to MyChart
Clinical Support Services Referrals
About the Network
Join the Network
Graduate Medical Education
Continuing Medical Education
MOC/Practice Quality Improvement
Educating Practices in the Community (EPIC)
Learning & Performance
Meet our Physician Relations Team
Request Medical Records
Join our Referring Provider Advisory Board
View our Physician Callback Standards
Read & Subscribe to Medical News
Register for Email Updates
Update Your Practice Information
Refer a Patient
Find and Print Health Info
Health Information For Kids
School lunch doesn’t have to be the most boring meal of the day. Light up your lunchtime by trying these five fresh, crunchy, creamy, yummy lunches. You’ll need some help from an adult with the cutting, heating, and use of a food processor. But you can do many of the steps, so get cooking!
Got leftover chicken or turkey? This Garden Chicken Wrap is perfect for you. Add the meat to your favorite greens and veggies. Then top with a little dressing for extra yum.
Mmmmmmmm….pizzadillas! This is like pizza but you dunk your slices in the sauce. You can eat this one warm for dinner and take the leftovers the next day for lunch.
What’s quinoa? Quinoa (say: keen-wah) is an alternative to pasta and rice. It has a lot of protein, a hearty texture, and a nutty flavor. It can be eaten hot or cold, as in this quick dish, Confetti Quinoa. This recipe calls for frozen veggies, but feel free to use fresh if you prefer. Just saute them until tender crisp and add to cooked quinoa.
Cool as a cucumber, that’s what these Cream Cheesy Cucumber Sandwiches are. You can find different varieties of cucumbers at the grocery store or farmer’s market. Or if you’re not in a cucumber mood, substitute with thin slices of raw zucchini.
Take chips and dip to a whole new level with Lean Green Pita Dippers. First, you make your own crunchy pita chips. Then you dip them in this cool, creamy green dip. Will you share with other people at the lunch table? Probably not.
Do you like to eat? If so, you might like to learn to cook. Find out how in this article for kids.
MyPlate is designed to make it easier to understand healthy eating.
Lunch is a great part of the school day. Find out why what you eat can rev you up – or slow you down – for the afternoon ahead.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2020 KidsHealth®. All rights reserved.
Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com.