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Health Information For Parents
Prep time: 25 minutes
Serving size:2 slices of pizza
This recipe has important nutrients for mom and baby, including:
Protein helps build a baby’s muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, poultry, fish, beans, peanut butter, eggs, and tofu.
Our week-by-week illustrated pregnancy calendar is a detailed guide to all the changes taking place in your baby – and in you!
To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby’s growth and development.
Advice and information for expectant and new parents.
Moms-to-be have a lot of questions about what’s safe during pregnancy. Keep your sanity by knowing what you can – and can’t – do before your baby arrives.
Here are answers to some common questions about what breastfeeding mothers should and shouldn’t eat and drink.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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