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Health Information For Parents
Your kids are hearing about coronavirus (COVID-19). You want to make sure they get reliable information — and you want them to hear it from you. Here’s how to talk about it.
Ask questions geared to your child’s age level. For older kids, you might ask, “What are you hearing about coronavirus? What questions do you have?” For younger children, you could say, “Do you have questions about the new sickness that’s going around?” This gives you a chance to learn how much kids know — and to find out if they’re hearing the wrong information.
Follow your child’s lead. Some kids may want to spend time talking. But if your kids don’t seem interested or don’t ask a lot of questions, that’s OK.
Focus on helping your child feel safe, but be truthful. Don’t offer more detail than your child is interested in. For example, if kids ask about stores closing, address their questions. But if the topic doesn’t come up, there’s no need to raise it.
If your child asks about something and you don’t know the answer, say so. Use the question as a chance to find out together. Check the Centers for Disease Control and Prevention (CDC) website for up-to-date, reliable information about coronavirus (COVID-19). That way, you have the facts and kids don’t see headlines about deaths and other scary information.
Speak calmly and reassuringly. Explain that most people who get sick feel like they have a cold or the flu. Kids pick up on it when parents worry. So when you talk about coronavirus and the news, use a calm voice and try not to seem upset.
Give kids space to share their fears. It’s natural for kids to worry, “Could I be next? Could that happen to me?” Let your child know that kids don’t seem to get as sick as adults. Let them know they can always come to you for answers or to talk about what scares them.
Know when they need guidance. Be aware of how your kids get news and information, especially older kids who go online. Point them to age-appropriate content so they don’t end up finding news shows or outlets that scare them or have incorrect information.
Give your child specific things to do to feel in control. Teach kids that getting lots of sleep and washing their hands well and often can help them stay strong and well. Explain that regular hand washing also helps stop viruses from spreading to others. Be a good role model and let your kids see you washing your hands often!
Talk about all the things that are happening to keep people safe and healthy. Young kids might be reassured to know that hospitals and doctors are prepared to treat people who get sick. Older kids might be comforted to know that scientists are working to develop a vaccine. These talks also help kids manage changes to their normal routine.
Put news stories in context. If they ask, explain that death from the virus is still rare, despite what they might hear. Watch the news with your kids so you can filter what they hear.
Kids and teens often worry more about family and friends than themselves. For example, if kids hear that older people are more likely to be seriously ill, they might worry about their grandparents. Letting them call or video chat with older relatives can help them feel reassured about loved ones.
Let your kids know that it’s normal to feel stressed out at times. Everyone does. Recognizing these feelings and knowing that stressful times pass and life gets back to normal can help children build resilience.
Keep checking in with your child. Use talking about coronavirus as a way to help kids learn about their bodies, like how the immune system fights disease.
Talk about current events with your kids often. It’s important to help them think through stories they hear about. Ask questions: What do you think about these events? How do you think these things happen? Such questions also encourage conversation about non-news topics.
The coronavirus (COVID-19) is making people sick with flu-like symptoms. Read this article to learn how to protect your family, and to know when to call your doctor.
Now that coronavirus (COVID-19) is spreading through communities in many countries, the best way to fight this spread is for everyone to practice social distancing. Here’s what that means.
We’re learning more about coronavirus (COVID-19) every day. Here are answers to some questions you may have about symptoms, care, and protecting your family.
Many people – kids and adults – are worried about coronavirus (COVID-19). But anxiety about it doesn’t have to get the upper hand. Here’s how to calm fears and focus on good things.
There’s still much to learn about COVID-19. Still, parents wonder what to do if their child gets sick during the pandemic. Here’s what doctors say to do if your child has coronavirus symptoms.
Preparing for coronavirus means being ready to stay home. Here’s how to do that.
Looking for information about coronavirus (COVID-19)? Find articles and videos that explain what this virus is, how to prepare for it, how to talk to kids about it, and much more.
Washing your hands well and often is the best way to keep from getting sick. Here’s how to teach this all-important habit to your kids.
Bacteria, viruses, fungi, and protozoa can cause disease. Here’s how to help protect your family from germs.
Germs are the microscopic bacteria, viruses, fungi, and protozoa that can cause disease.
News from the TV, radio, and the Internet is often educational. But when stories are about violence or other disturbing topics, parents can find it hard to explain to kids. Here are some guidelines.
Being a kid doesn’t always mean being carefree – even the youngest tots worry. Find out what stresses kids out and how to help them cope.
All kids to worry at times, and some may worry more than others. But parents can help kids manage worry and tackle everyday problems with ease. Find out how.
Here are the 4 best ways everyone (including kids) can help stop coronavirus.
Why is social distancing important? Find out how to keep yourself and other people healthy.
Anyone who is sick â even if they don’t know for sure they have coronavirus (COVID-19) â should stay home unless they need medical care. This helps prevent the illness from spreading to others.
Adjusting to new routines during the coronavirus pandemic is stressful for everyone, but especially for children with autism who have trouble with change. Here’s how parents can help.
We’re learning more every day about coronavirus (COVID-19). Here are some answers to questions about coronavirus and pregnancy.
Mothers with coronavirus (COVID-19) can still breastfeed their babies or give expressed breast milk. Here’s what else the experts say.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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