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Health Information For Parents
Prep time: 45 minutes
Serving size: 1 cup of fries
This recipe has important nutrients for mom and baby, including:
Vitamin C plays an important role in tissue growth and repair and bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, broccoli, tomatoes, and fortified fruit juices.
Advice and information for expectant and new parents.
To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby’s growth and development.
Moms-to-be have a lot of questions about what’s safe during pregnancy. Keep your sanity by knowing what you can – and can’t – do before your baby arrives.
What you put in the grocery cart can affect your child’s health and attitude toward nutritious food.
Here are answers to some common questions about what breastfeeding mothers should and shouldn’t eat and drink.
Good nutrition and a balanced diet help kids grow up healthy. Here’s how to improve nutrition and encourage smart eating habits.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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