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Health Information For Parents
Prep time: 90 minutes
Serving size: 1/6 of the dish
This recipe has important nutrients for mom and baby, including:
Vitamin B6 helps form a baby’s red blood cells; breaks down protein, fat, and carbohydrates; and is needed for normal brain development and function. Good sources of vitamin B6 include poultry, fish, whole grains, fortified cereals, and bananas.
Advice and information for expectant and new parents.
To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby’s growth and development.
One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day – especially before conception and during early pregnancy.
Here are answers to some common questions about what breastfeeding mothers should and shouldn’t eat and drink.
Our week-by-week illustrated pregnancy calendar is a detailed guide to all the changes taking place in your baby – and in you!
During your pregnancy, you’ll probably get advice from everyone. But staying healthy depends on you – read about the many ways to keep you and your baby as healthy as possible.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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