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Health Information For Parents
Note: This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.
This meal is a good source of protein and fiber. It tastes even better the next day!
Prep time: 20 minutes
Serving size: 4 ounces of chicken and 1-1/3 cups of beans and rice mixture
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions: This can be served with yellow or brown rice. Consider sprinkling soy cheddar cheese over the top of this dish. You can substitute fresh hot green chile peppers or canned hot chile peppers for chipotle peppers.
These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.
These recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.
Almost all infants are fussy at times. But some are very fussy because they have an allergy to the protein in cow’s milk, which is the basis for most commercial baby formulas.
If you have lactose intolerance, you’re not alone. Millions of Americans have the condition. Check out these tips on dealing with lactose intolerance.
Kids with lactose intolerance have trouble digesting a type of sugar found in milk and other dairy foods. But by making smart choices, they can eat delicious foods without feeling sick.
Many kids have lactose intolerance – trouble digesting lactose, the main sugar in milk and milk products – which can cause cramps, diarrhea, and gas.
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
Struggling with strawberries? Petrified of peanuts? Sorry you ate shellfish? Maybe you have a food allergy. Find out more in this article for kids.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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