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Health Information For Parents
With all the sunscreens available these days, choosing the right one for your kids can be tricky. But what matters most when using a sunscreen is how well it protects skin from UV rays.
When buying sunscreen, there are three important things to look for. Check the label for a sunscreen that:
Sunscreen comes in different types: creams, gels, sprays, and sticks. Creams are best for dry skin areas, sticks help around the eye area, and gels are good for areas with hair (like the scalp). Sunscreen sprays can make it hard to know if you’ve applied enough, and there’s a chance that kids could breathe in the fumes. Some sprays are also flammable, so you need to avoid sparks or flames when using it.
Babies younger than 6 months should be kept out of the sun. When going outside, dress your baby in lightweight clothes that cover arms and legs — and don’t forget a hat with a brim. If you can’t avoid the sun, you can use a small amount of sunscreen on your baby’s exposed skin, like the hands and face.
For sunscreen to do its job, it must be used correctly. Be sure to:
Every child needs sun protection. The American Academy of Dermatology (AAD) recommends that all kids — regardless of their skin tone — wear sunscreen with an SPF of 30 or higher. Although dark skin has more protective melanin and tans more easily than it burns, tanning is a sign of sun damage. Dark-skinned kids also can get painful sunburns.
And remember to be a good role model. Consistently wearing sunscreen with SPF 30 or greater and limiting your sun exposure will reduce your risk of skin damage and teach your kids good sun sense.
Want to avoid summer hazards so you can focus on the fun? This center offers tips for teens.
Keep the fun in summer by keeping your child safe in the sun, the water, and the great outdoors.
Go outside! Just be safe out there. Find out how to handle stinging bugs, thunderstorms, sunny days, and icy cold days, too.
It’s fun to be outside on a hot, sunny day. But too much sun and heat can make you feel terrible. Find out how to stay safe in this article for kids.
In hot weather, a child’s internal temperature can rise and cause heat exhaustion, which can progress to heatstroke if not treated quickly.
Sometimes it may seem like your skin is impossible to manage, especially when you find a huge zit on your nose or a cold sore at the corner of your mouth. Here are ways to prevent and treat common skin problems.
You can treat mild sunburn at home. But severe sunburn needs medical attention. Here’s what to do.
By teaching kids how to enjoy fun in the sun safely, parents can reduce their risk for developing skin cancer.
Wrinkles! Everyone eventually gets at least a few. Find out why in this article for kids.
Melanoma is the deadliest form of skin cancer. Find out how to lower your family’s risk of getting melanoma and how doctors treat it.
Melanoma is different from other skin cancers because it can spread if it’s not caught early. Find out how to lower your risk of getting melanoma and how doctors treat it.
Kids love to spend hot days splashing around in a pool or the ocean. But drowning is the second most common cause of death from injuries among kids under the age of 14. Learn how to be safe.
Find out what the experts have to say.
Tanning beds are no safer than the sun — and may be even more dangerous. Read this article to get the details, and to find out what is safe when it comes to getting that golden glow.
The sun can do a lot more than just give you a warm summer glow. Get the facts on sun and skin damage – and what you can do to protect yourself and still look tan.
Do you have freckles or know someone who does? Find out what freckles are in this article.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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