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Health Information For Teens
Blount disease is a growth disorder that affects the bones of the lower leg, causing them to bow outward. It can affect people at any time during the growing process, but it’s more common in kids younger than 4 and in teens.
In Blount disease, a lot of pressure is put on the growth plate at the top of the tibia. This is called the physis and it’s made out of cartilage, which is weaker than bone. The job of the physis is to allow the bone to lengthen and grow.
But this excess pressure prevents the bone from growing normally. Instead, the lateral (outer) side of the tibia keeps growing but the medial (inner) side of the bone does not. This uneven bone growth causes the tibia to bend outward instead of grow straight.
Blount disease is very different from the bowlegs that babies and toddlers have. Their legs are naturally bowed and usually straighten out when they start walking.
But with Blount disease — whether it starts in early childhood or the teen years — the curve gets worse if it’s not treated. So early diagnosis is very important.
The most obvious sign a person might have Blount disease is bowing of the leg below the knee. In young kids this is usually not painful, but for teens it can be (it may feel like a growing pain in the knee area). The pain may come and go. Most teens have already been taking over-the-counter pain relievers for it by the time they see a doctor.
It can cause other problems, too, mainly due to the way the lower leg bears the weight of the body. The tibia can be rotated as well as bowed, causing a condition called in-toeing (when the feet point inward instead of straight out).
Over time (usually decades), Blount disease can lead to arthritis of the knee joint and trouble walking. One leg may also become slightly shorter than the other.
Most people who get Blount disease are overweight or gained weight very quickly. It’s also more common in people of African heritage, kids who started walking at an early age, and those with a family member who had it.
If your legs start bowing — especially if you also have knee pain that seems to be getting worse and can’t be traced to an injury — your doctor may consider Blount disease as a possibility. If so, your doc will refer you to an orthopedic specialist (a doctor who treats bone problems).
The orthopedic doctor will do a complete physical exam and also take X-rays of your legs. These let the doc look for the abnormal bone growth patterns at the top of the tibia that are the telltale sign of Blount disease. They also help the doctor measure how severe the bowing is.
How doctors treat Blount disease depends on how old the person is and how far the disease has progressed. Young kids may simply need to wear leg braces. Most older kids and teens will need surgery.
Many different types of surgeries can correct Blount disease — some involve cutting the tibia, realigning it, and holding it in place with a plate and screws (this is called an osteotomy); some involve removing the damaged growth plate; and some use a device called an external fixator to hold the bones in place from the outside. If a person’s toes turn in, surgeons may correct the twist that’s causing that, too.
If surgery is necessary, it will be done under general anesthesia (you will be completely asleep and not feel anything). Afterward, you might wear a cast and use crutches for a while. You’ll also probably need physical therapy. The good news is that most teens make a complete recovery.
Most teens who have surgery to correct Blount disease can return to all their normal activities, even competitive sports.
One lesson many people take away from dealing with Blount disease is the importance of getting to a healthy weight. Staying at a healthy weight can help protect bones and joints from excess wear and tear that can damage them over time.
If you’d like help figuring out how to start on a safe diet and exercise plan, talk to your doctor.
We use the words “oveweight” and “obese” a lot, but they actually have medical meanings. Find out how doctors diagnose these conditions and what they mean for a person’s health.
A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.
Healthy knees are needed for many activities and sports and getting hurt can mean some time sitting on the sidelines.
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it’s the other way around.
Osgood-Schlatter disease (OSD) is an overuse injury that can cause knee pain in teens, especially during growth spurts. Learn more.
Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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