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Health Information For Teens
Homework is your teachers’ way of evaluating how much you understand of what’s going on in class. But it can seem overwhelming at times. Luckily, you can do a few things to make homework less work.
Understand the assignment. Write it down in your notebook or planner, and don’t be afraid to ask questions about what’s expected. It’s much easier to take a minute to ask the teacher during or after class than to struggle to remember later that night.
If you have a lot of homework or activities, ask how long the particular homework assignment should take. That way you can budget your time.
Start right away. Just because it’s called “homework” doesn’t mean you have to do it at home. Use study periods or other extra time in your school day. The more you get done in school, the less you have to do at night.
Budget your time. If you don’t finish your homework at school, think about how much you have left and what else is going on that day. Most high-school students have between 1 and 3 hours of homework a night. If it’s a heavy homework day, you’ll need to devote more time to homework. It’s a good idea to come up with a homework schedule, especially if you’re involved in sports or activities or have an after-school job.
When you settle down to do homework or to study, where do you do it? Parked in front of the TV? In the kitchen, with the sound of dishes being cleared and your brothers and sisters fighting?
Find a quiet place to focus. The kitchen table was OK when you were younger and homework didn’t require as much concentration. But now you’ll do best if you can find a place to get away from noise and distractions, like a bedroom or study.
Avoid studying on your bed. Sit at a desk or table that you can set your computer on and is comfortable to work at. Park your devices while you study. Just having your phone where you can see it can be a distraction. That makes homework take longer.
Tackle the hardest assignments first. It’s tempting to start with the easy stuff to get it out of the way. But you have the most energy and focus when you begin. Use this mental power on the subjects that are most challenging. Later, when you’re more tired, you can focus on the simpler things.
Keep moving ahead. If you get stuck, try to figure out the problem as best you can — but don’t spend too much time on it because this can mess up your homework schedule for the rest of the night. If you need to, ask an adult or older sibling for help. Or reach out to a classmate. Just don’t pick someone you’ll be up all night chatting with or you’ll never get it done!
Take breaks. Most people have short attention spans. Sitting for too long without stretching or relaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people. (If you’re really concentrating, wait until it’s a good time to stop.)
When your homework is done, put it in your backpack. There’s nothing worse than having a completed assignment that you can’t find the next morning. Now you’re free to hang out — without the guilt of unfinished work hanging over you.
Even when you pay attention in class, study for tests, and do your homework, some subjects seem too hard. You may hope that things will get easier, but most of the time that doesn’t happen.
What does happen for many people is that they work harder and harder as they fall further and further behind. There’s nothing embarrassing about asking for help. No one understands everything.
Start with your teacher or guidance counselor. Some teachers will work with students before or after school to explain things more clearly. But what if you don’t feel comfortable with your teacher? If your school is big, there may be other teachers who know the same subject. Sometimes it just helps to have someone new explain something in a different way.
Ask a classmate. If you know someone who is good at a subject, ask if you can study together. This may help, but keep in mind that people who understand a subject aren’t always good at explaining it.
Find a tutor. You’ll need to talk to an adult about this because it usually costs money to hire a tutor. Tutors come to your home or meet you someplace like the library or a tutoring center. They work with students to review and explain things taught in the classroom. This gives you the chance to ask questions and work at your own pace. Your teacher or guidance counselor can help you find a tutor if you’re interested.
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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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