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Health Information For Teens
Baseball has been called our national pastime for decades. It’s a lot of fun to play. But players are at risk for injuries from things like wild pitches, batted balls, and collisions in the field.
These safety tips can help protect you from injuries while playing baseball.
Wearing and using the right gear can help prevent injuries. Safety rules for most leagues include:
Some leagues have rules about not using aluminum bats, which hit the ball harder than other bats.
Some players also like to wear:
To prevent injuries during training:
Too much pitching can lead to serious injuries. These guidelines can help prevent pitching injuries:
All coaches should emphasize safe, fair play. This includes knowing the rules and:
Playing hard doesn’t have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
Snowboarding is a great way to have fun, but it can also present some very real dangers. Follow these safety tips to learn how to stay safe on the slopes.
Skateboarding is undeniably cool, but it’s also easy to get hurt. Keep it safe while skateboarding with these safety tips.
There’s a lot to love about skiing, but it can also present some very real dangers. Follow these tips to stay safe on the slopes.
Sledding is a lot of fun, but can also cause injuries, some of them pretty serious. To keep yourself safe while sledding, follow these safety tips.
If you’re having trouble choosing a sport, this article can help!
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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