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Lynelle Schneeberg, PsyD

Director, Behavioral Sleep Medicine Program


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Practice Name Connecticut Children's Specialty Group
Education

Education:
BA, Texas A&M University, 1980
PsyD, Clinical Psychology, University of Denver, 1993

Residency:
Internship, Behavioral Medicine, West Haven VA Medical Center 
Rehabilitation Psychology, Gaylord Hospital/Gaylord Specialty Healthcare

Fellowship:
Sleep Medicine, Gaylord Hospital/Gaylord Sleep Medicine

Board Certifications
  • Fellow, American Board of Sleep Medicine
    • Faculty Appointment

    Clinical Instructor of Pediatrics, University of Connecticut School of Medicine
    Assistant Professor of Clinical Psychiatry, Yale School of Medicine

    Clinical Expertise

    Lynelle M. Schneeberg, PsyD, is a clinical psychologist specializing in pediatric sleep medicine and the director of the Behavioral Sleep Medicine Program at Connecticut Children’s Sleep Center. In this role, she works with parents to help improve the sleep of children of all ages, from infancy through adolescence. As a Fellow of the American Board of Sleep Medicine, she is also one of the few clinical psychologists in the country who is board certified in Sleep Medicine. Dr. Schneeberg is the author of Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10 and an invited monthly columnist for Psychology Today.

    Selected Publications

    • Rubman, S., Schneeberg, L. Cognitive Behavioral Therapy for Insomnia. In Won, C, Kryger, M. Principles and Practice of Sleep Telemedicine. Elsevier (in press).

    • Schneeberg, L. Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10. Hachette Book Group, Da Capo Lifelong Press, New York, NY, 2019

    • Schneeberg, L. (2020, October 5). Is Your Toddler Ready for a ‘Big Kid Bed’? The New York Times, p. A1.

    • Maynes, K., Schneeberg, L. (2021). Behavioral Interventions for Sleep in Pediatric Pain. Topics in Pain Management, 36(10), 1-8. 

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    Recent Blog Posts by Lynelle Schneeberg, PsyD
    September 16, 2021
    How to Prepare Kids for the End of Daylight Saving Time This November
    Written By: Rachel Smolin

    Daylight Saving Time ends the first Sunday of November in most states, including Connecticut. That means on Nov. 7, 2021, clocks “fall back” an hour: Instead of 2 am, it’ll be 1 am. That extra hour can cause problems around bedtime (even if your child already has a great bedtime routine) because they will not […]

    Posted In: Sleep

    Read More
    August 19, 2021
    4 Quick Tips to Help Kids Sleep Better and Wake Up Energized
    Written By: Jeff Cattel

    Good sleep is essential for a good school year: During the day, a well-rested child has an easier time focusing and behaving. At night, quality sleep allows their brain to organize and store everything they learned. But your child’s sleep schedule probably hasn’t been at its best during summer vacation. After months of sleeping in […]

    Posted In: Back to School, Sleep

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    April 30, 2021
    3 Bedtime Challenges Your Kids Might Be Having Now – and How to Solve Them
    Written By: Jeff Cattel

    Times of change can disrupt routines, create stress – and make sleep more difficult. And the COVID-19 pandemic has been one change after another. Lots of kids are experiencing higher levels of anxiety right now, and that can certainly show up at bedtime. How can you keep your child’s sleep on track? Connecticut Children’s behavioral sleep psychologist Lynelle […]

    Posted In: Coronavirus, Next Normal Kit

    Read More
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