Throughout Mental Health Awareness Month in May, Connecticut Children’s Youth Suicide Prevention Center focused on creating intentional opportunities for connection, conversation, and support through the weekly Check In Wellness Wednesday initiative.
Each Wednesday, Connecticut Children’s team members, patients, visitors, and caregivers were invited to pause, connect, and prioritize mental wellness together. In the midst of busy schedules, demanding work, and everyday stressors, Check In served as a reminder that mental health matters for everyone and that even small moments of support and connection can make a meaningful impact.
“Everyone’s positivity was absolutely amazing. I felt great being there!”
As a program housed within the Youth Suicide Prevention Center, Check In is rooted in the belief that open conversations around mental health help reduce stigma and strengthen community. Through engaging activities, supportive resources, and opportunities for reflection, the initiative aims to create environments where individuals feel seen, supported, and encouraged to check in with themselves and one another.
Throughout the month, more than 900 staff members, patients, visitors, and caregivers participated in the Wellness Wednesday events, helping create welcoming spaces where openness, support, and connection could thrive.
Feedback collected after the events highlighted the impact of creating space for conversation around mental health within the community and reducing stigma. One participant shared:
“Resources on mental health and the very friendly and welcoming staff.”
While Check In Wellness Wednesday took place during Mental Health Awareness Month, the program is designed to extend far beyond one month. Check In can be hosted in schools, workplaces, and community settings, helping create accessible spaces where conversations around mental health and emotional wellbeing are encouraged and normalized.
The initiative includes two adaptable models:
- The Fair Model, which mirrors the interactive style of Fresh Check Day
- The Lunch & Learn Model, which features one booth each week over time
Both approaches support ongoing conversation, connection, and early intervention by meeting people where they are.
Mental health awareness should not be limited to a single month. Programs like Check In reinforce the importance of ongoing care — for ourselves, our colleagues, our families, and our communities. Together, these efforts help create spaces where mental health is prioritized and where every person knows they are not alone.