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Connecticut Children's Blog provides important perspective on pediatric health from the same voices that care for our patients at Connecticut Children's Medical Center.
If your child, teen or young adult is an athlete, it’s important to talk to them about concussions. Pediatric Sports Medicine expert Imran Hafeez, MD, shares five important things parents and athletes need to know… See Connecticut Children’s Sports Medicine experts in 5 locations, including Fairfield County. Same-day and walk-in appointments available. Book Now 1. […]
Getting back on the field (or rink, track, court or wherever) after months off comes with a risk of injury. Overuse injuries can occur in any sport – from “Little League Elbow” to back issues to ACL tears and ankle sprains. Connecticut Children’s pediatric orthopedic surgeons share advice for youth athletes to safely build back […]
By Donna M. Pacicca, MD and Raymond P. Lorenzoni, III, MD All parents of aspiring athletes think about their child’s safety—it’s only natural. But when events like what happened to Buffalo Bills’ Damar Hamlin take over the headlines, we can’t help but ask questions. Why did this football player’s heart stop on the field at […]
Ankle sprains are one of the most common injuries in basketball athletes of all ages. And all too often, many players have to sit most of the season out depending on how severe the injury. This is a situation no athlete and their parents, understandably, want to face. >Related: The Pressure to Win: Sports and […]
In recent years, athletes from Simone Biles to Naomi Osaka to Michael Phelps have come forward to talk about the importance of mental health, along with the impact of sports and competition. Lots of young athletes can relate. A sport can all too easily switch from a source of joy to a source of stress. […]
By Adel Lolic, MS, Sports Exercise Technologist Goal! Soccer is a popular sport for school-aged kids and teens! Soccer can also be tough on the body. As with any sport, soccer can lead to overuse injuries—or injuries that come from doing too much of the same activity over time. (Think: shin splints with running or […]
Technology that enables a devastating sports injury to heal itself? At Connecticut Children’s, it’s no longer beyond imagination. Connecticut Children’s recently became the first health system in Connecticut to use the BEAR® Implant to treat a torn anterior cruciate ligament (ACL), one of the most common sports injuries in the U.S. The implant is injected […]
By: Pam Rosow, MS, RD and Jennifer Zarrilli, RD, CNSC An athlete’s body needs plenty of fuel, whether they’re just starting out or part of an elite team. All those sprints, drills and fitness challenges take a lot of energy! Luckily, some simple habits go a long way. Sports nutritionist Pam Rosow, MS, RD, and […]
Play ball! Baseball and softball season is about to start, and we’re excited to cheer on players. Whether your child is an elite athlete or a Little Leaguer, we want to keep them injury-free. Connecticut Children’s sports physical therapist Dylan Roman, PT, DPT, shares how to spot common injuries early – and better yet, reduce […]
It’s important for all kids to get at least 60 minutes of physical activity per day for their heart health – and it’s important for athletes to stay active in order to prevent injury. So how about a fitness challenge as we head toward the chillier season? Connecticut Children’s pediatric orthopedic surgeon Allison Crepeau, MD, […]
A good warm-up prior to exercise is one of the best ways for young athletes to prevent sports injury and perform at their best, when done properly. Plus, if a child learns how to properly stretch and warm up for sports at a young age, there is a greater chance that they’ll carry that habit […]
For young athletes to get the full physical, social and emotional benefits of their sport, they need support – at minimum, from their coach, teammates and family. But sometimes, kids could also benefit from a pediatric sports medicine expert, from doctors to physical therapists. Nicholas Giampetruzzi, PT, MSPT, Connecticut Children’s lead sports physical therapist, explains […]
If your child is an athlete, they’re probably excited to resume the sports activities they love this fall. But returning to play after time off comes with the risk of injury. It’s important to catch injuries early, before they turn serious. What should you and your young athlete watch for, now and every sports season? Connecticut Children’s […]
The longer an athlete is inactive, the longer it takes for them to come back to full activity — and during the COVID-19 pandemic, kids have been inactive for months and months. So with many sports now starting back up, our pediatric sports medicine experts have been hearing one question a lot: How can youth […]
Overuse injuries can occur at all ages. But because kids are still growing, they’re at a greater risk for these types of injuries, and may need a pediatric expert to ensure they heal properly. Leanne Kidd, MSPT, a Connecticut Children’s sports physical therapist, explains what parents and young athletes should know. What is a sports […]
For eight years, every time Jordan DeMatteo stepped onto the soccer field or basketball court, she didn’t just brace herself for competition. She braced for pain. At any moment, her right kneecap could shift out of alignment, an issue she’d dealt with since age 8. It was excruciating, and it happened almost every time she […]
Imagine: You are a star football player walking onto the field for the first game of your senior year. It is Friday night, and the stands are packed. You’ve already racked up three all-conference and two all-state selections in your first three years of high school; you’ve been offered multiple scholarships to play college football […]
At indoor track practice this past winter, Derby High School shot putter Michael Hyder, age 15, was hit in the back of the head with a shot put – a metal ball about the size and weight of a small cannonball. It knocked him unconscious, and he fell face-forward onto the gravel. When he came […]
Nearly half of all sports injuries are knee injuries. They can sideline you for weeks or months at a time. The good news? Research shows a combination of strength, balance, and plyometric exercises can reduce the risk of knee injuries. Physical therapists from Connecticut Children’s identified six such exercises to try. Sophia, one of our patients, demonstrates […]
It can happen in almost any sport. For Khyon Gillespie, it was football. He was 12 years old and already an up-and-coming football prodigy. His whole life revolved around the sport, along with his plans for the future. But an instant of twisting the wrong way in a game had left him with a torn […]