A Parent's Guide to Digital Wellness and Safety
Kids are looking to technology, gaming, and digital platforms more than ever to stay connected. How can we be better informed about everything that’s out there? How can we help our kids establish boundaries? Parents, knowledge is power. We’ve got you covered with the latest tips from pediatric experts you trust.

The time has come. Your 10- or 11-year-old wants their own "real" phone. How do you make a sound decision? Here are some crucial things to consider from our pediatric developmental-behavioral experts.

AI is part of everyday life, and it's here to stay. There are pros and cons to this—and some mental health considerations, too. Learn from our pediatric mental health experts how this evolving technology impacts education and learning and other life milestones.

Anyone who’s online has a chance of being involved in cyberbullying. How and why does cyberbullying happen? What should you do if you suspect your child is being targeted? Pediatric psychologists explain.

It’s important for kids of all ages to stay connected to others—and one of those ways is through social media. Here are some basic steps parents might want to follow to ensure safety always comes first.

Think your child might be spending too much time in front of screens? Don’t worry—there are ways you can help them cut down on it. Psst—tip number 6 is super important, so put that into practice, too.

Recent research revealed a link between social media and brain changes in teens. Understandably, parents have questions! Here’s how to talk about social media with your teen and what to watch out for.

Hundreds of new apps and games are released every month. With so many options for kids to choose from, where do families start? Hint: first, decide on a goal, then follow these best practices.

Video games can offer so much for kids! How can parents help our kids harness their interest in gaming in a safe, mindful way? Turn to Connecticut Children’s gaming tech specialist for all the answers.