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Breathing Emergency? How to Recognize and Respond to Respiratory Distress By John Brancato, MD: Respiratory illness season is here. While most childhood illnesses are minor, there are times when a child's breathing can become compromised. How can you recognize and respond to breathing emergencies in children? Our emergency medicine experts help you understand the signs of a

Back-to-School Safety: Helping Your Child Navigate the Roads By Anna Stern, MPH: As kids head back to school, it’s a great time to talk with your child about how to stay safe on the roads. Whether they walk, bike, take the bus, or ride in a car, it's essential that they have the skills to get to and from school safely. That might mean discussing where to wait

Why Your Child Needs Their Flu Shot ASAP (and Maybe a Second Shot, Too): A Note From Our Physician-in-Chief By Juan C. Salazar, MD, MPH, FAAP: This is a hectic back-to-school season for many families – but don’t be tempted to put off your child’s flu shot. As the COVID-19 pandemic continues, it’s important to get kids vaccinated for the flu as soon as possible. Physician-in-Chief Juan Salazar, MD, MPH shares why you

6 Reasons Why It’s Important to Cook With Your Kids By Nancy Trout, MD: By now, you and your child may be discovering the fun of cooking together. Want to make kitchen time even more meaningful? Primary care pediatrician Nancy Trout, MD, MPH, co-director of the Kohl’s Start Childhood Off Right program at Connecticut Children’s, joins the blog with

Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age? By Jennifer Zarrilli, MS, RD: Some days, figuring out what to feed your child is hard enough. Figuring out how much can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to

The New RSV Shot: 6 Must-Knows for Parents By John R. Schreiber, MD, MPH: Respiratory syncytial virus (RSV) has long been a worry for parents, especially during every cold and flu season. As healthcare experts say, RSV is a common virus that affects the lungs and breathing passages, and one of the major causes of respiratory illnesses in young kids. In

8 Tips to Help Kids With Special Needs Adjust to a New School Year By Jennifer Twachtman-Bassett, MS, CCC-SLP: Kids with autism and other special needs can have a tough time getting used to new routines, people and places. And of course, a new school year includes all of the above. This year, your child may need extra help with transitions. After all, they aren’t just adjusting to school

Is Your Baby on Track for Motor Milestones? If They’re Under 6 Months Old, Here’s How to Help By Kim Hrapchak, PT, MSPT: Babies are changing by the day, and every new “motor milestone” is a thrill – like the first time they hold a toy, roll, sit up alone, and crawl. These milestones depend on lots of factors, including some that aren’t under anyone’s control. But there are a few ways to help your

Grow Unique: Youssef’s Story There is no one else quite like Youssef Shahine. Sure, when he’s blasting music on his headphones or glued to a video game, he’s a typical 14-year-old. But ask him a question about life, and he’s wise beyond his years. “I like to look at the good stuff,” says Youssef. “Yes, there

Beyond Wrist Surgery: Arianna’s Story When she fell hard after whiffing on a ball during club soccer practice, 14-year-old Arianna P. nearly laughed out loud through the pain. “Here we go again,” she said to her mother in the hospital room. She’d managed to break her wrist for the second time. Deep down, she knew

Beyond Imagination: This NICU Grad Is Defying Expectations When 7-year-old Kendrick Saylor runs, he does what his parents call “the Superman lean.” He puts his head down, squares his shoulders, and takes off. Due to a complication at birth, his vision is impaired. Bending forward helps him avoid objects on the ground. But he’s also

Keeping Kids Safe from Ticks in Connecticut: A Step-by-Step Guide for Parents By Andrew Carlson, MD: This article was last updated in April 2025 for accuracy. Getting kids outdoors is one of the best things you can do for their health. But time outside comes with risks—including ticks, which are more active than ever and spreading across Connecticut in new ways. Ticks can carry

Does My Child Need a Back to School Exam? By Abraham J. Khorasani, MD: This article was originally published in August of 2022 and has been updated August 11, 2025 to reflect current times. From the early pre-K years to senior year, school is about so much more than pens, books and friendships. Your child should also have a clean bill of health

My Child Has a Hemangioma. What Should I Know? By Emily Vistica Sampino, MD: You’ve likely seen them before on infants: bright, red or purple birthmarks that look a little lumpy like a strawberry. These are called hemangiomas, common growths that happen when blood cells don’t form properly—or get tangled. This sounds scarier than it usually is

Help Me Grow: From Singular Focus To “Triple Threat” By Paul Dworkin, MD: The momentous occasion of the 10th annual Help Me Grow National Forum, held in Buffalo, New York, is a time for reflection and celebration. While I am grateful for the opportunity to share my thoughts and emotions, I am admittedly challenged to do justice to this noteworthy event