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7 Ways to Reduce Screen Time By Robert D. Keder, MD: Have you wondered if your child is spending too much time in front of screens? The American Academy of Pediatrics and the World Health Organization recommend the following: No screen time at all for kids under 2 except for video chatting One hour of screen time a day for kids 2

7 Strategies to Help Autistic and Special Needs Kids Prepare for a Doctor's Visit By Jennifer Twachtman-Bassett, MS, CCC-SLP: Kids with autism and other special needs can have a tough time getting used to new routines, people and places. Doctor’s visits can be especially challenging, because these visits are rarely frequent enough for kids to remember what to expect. But a little preparation goes a long

A Visit to the Pediatric Neurosurgeon: What to Expect By Bethany Simonetti MSN, APRN, FNP-BC: If your child has been referred to a pediatric neurosurgeon, you may be feeling nervous or unsure about what to expect. That is totally normal. The idea of seeing a “ brain and spine doctor” can feel scary. But this visit doesn’t always mean your child will need surgery. It

First Pediatric ENT Visit? Here’s What to Expect By Rachelle Wareham, MD: A pediatric ENT (ear, nose, and throat doctor) cares for children with problems related to the ears, nose, throat, upper airway passages, head, and neck. These specialists focus on ENT care 100% dedicated to kids—from babies to teens. Pediatricians refer kids to an ENT for many

3 Steps for Teens to Master Time Management By Vanessa R. Laurent, PhD: This article was originally published in 2022 and was last updated in June of 2025. Grades, friends, sports, extracurricular interests – teens have a lot on their plates. All of these obligations can quickly go from fulfilling to overwhelming, especially during times of

Inequity in the Time of Coronavirus By Nancy Trout, MD: By: Nancy Trout, MD, MPH The coronavirus pandemic is cracking open many of the fissures that structural violence generates in our society. Structural violence refers to the economic, political, medical, social and legal systems that perpetuate inequity and negatively affect

Time to Rethink Our Sugary Drinks By Nancy Trout, MD: By: Nancy Trout, MD, MPH Sugar sweetened beverages, including sodas, fruit drinks, sport drinks, energy drinks, and sweetened coffees and teas are contributing to an undue level of poor health. Sugary drinks account for approximately 36% of added sugar in the American diet

Building Brains One Book at a Time It is among the most important gifts a child can receive – the gift of literacy. Maricelys Turner Vargas, age 2, and her younger sister Nariah are among the first Hartford children to enroll in the monthly book-gifting program Dolly Parton’s Imagination Library. The program

Time to Reframe our World View By Paul Dworkin, MD:

Managing Screen Time for Young Children By Nancy Trout, MD:

Are You Doing Tummy Time Correctly With Your Baby? By Kim Hrapchak, PT, MSPT: Do you dread tummy time? If your baby starts fussing the moment they’re belly-down, you might be tempted to cut it short, or skip it altogether. Stay strong! Tummy time is a really important exercise for your baby. Connecticut Children’s pediatric physical therapist Kim Hrapchak

Help Me Grow: A Trusted Resource in a Time of Need From the outset, the COVID-19 pandemic brought about unprecedented challenges and hardships for families across the country. In short, it proved to be a time of need for so many. Under the guidance of the Help Me Grow National Center, Help Me Grow systems nationwide rallied to

Advocacy for Children: The Time is Now By Emily Boushee: By: Emily Boushee In Connecticut and across the country, children are facing significant challenges due to the ongoing COVID-19 pandemic and the additional crises the pandemic has brought to light, including escalating behavioral health concerns and inequities stemming from

Growing Resilient: What Your Child Needs to Get Through Tough Times By Robert D. Keder, MD: We hear it all the time: Kids are resilient. But what does that mean, and why does it matter so much right now? Developmental pediatrician Robert D. Keder, MD, joins the blog to explain.

Connecticut Children’s Connects with Patients & Families Through Secure Video Visits