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Article
8 Skiing & Snowboarding Injury Prevention Tips | Winter Sports Safety for Kids & Teens By Katelyn Colosi, PA-C: This article was originally published in February 2024 and was updated in February 2026. Skiing and snowboarding are exciting winter sports that help kids and teens stay active during the colder months. But without proper preparation, these activities can lead to injuries
Female snowboarder on slopes, 8 injury prevention tips for skiing and snowboarding
Article
Help Your School-Aged Kid Plan for Next Year- Now By Bradley S. Jerson, PhD: Before we know it, school will be in session again. It's not too early to start thinking about ways to help your child make the most of the move to a new school year this fall. Below are some tips for talking to your kids AND their school teams about what may be most helpful for
Two high schoolers work on a painting
Article
5 Reasons You Might See a Fetal Cardiologist By Raymond P. Lorenzoni, III, MD: Yes. At your 20-week anatomy scan, your Ob/Gyn or maternal-fetal medicine (MFM) specialist will take detailed images of your baby. During this appointment you may learn your baby is at risk for a heart condition and that you need to see a fetal cardiologist. Connecticut Children
Article
Caring for the Caregiver By Jacquelyn M. Rose, MPH: At Connecticut Children’s Childhood Prosperity Lab, we believe improving child, youth, and family health requires a comprehensive approach. Recently, I was reminded just how critical this approach is in our ongoing work. Childhood Prosperity Lab, a program of the Office for
A mother holding her son
Article
Meet Rachel: Making a Difference in Children’s Lives Through Excellent Care After working alongside Advanced Practice Providers (APP) for several years as a bedside nurse, Rachel Caplan, APRN, was inspired to go back to school. Now a nurse practitioner in Hospital Medicine, Rachel creates a genuine connection with patients and their families by
Rachel Caplan, MSN, RN, APRN, CPNP
Article
How to Support Your LGBTQIA Loved Ones Who May be Struggling By Tasha Hawksley: Social acceptance of the LGBTQIA community has progressed in recent years, but those old stereotypes and misconceptions can still greatly affect the mental health of members of this community. So how can we as their loved ones make them feel comfortable during times of transition
Young couple laughing and hugging in kitchen
Article
20 Ways to Boost Your Child’s Mood During a COVID-19 Quarantine By Christine Chew, PhD: Everyone is feeling burnt out from pandemic restrictions, and kids are no exception. It’s hard to limit activities and stay away from friends! It’s even harder when it feels like you’re the only one. So if your child has to quarantine due to COVID-19, and is stuck home while
A family plays with their dog
Article
Resilience Is Connection: Strong Relationships Create Strong Kids By Robert D. Keder, MD: Resilience is the ability to overcome serious stress or difficulty, and bounce back stronger than ever. In this series, Connecticut Children’s pediatric experts share keys to resilience, and tips to help your child be resilient. Research consistently shows that even in stressful
Article
When Should My Child See a Pediatric Cardiologist? By Raymond P. Lorenzoni, III, MD: As a parent, hearing your child may have a heart problem can be alarming. While many heart murmurs and irregularities are not cause for concern, some symptoms or conditions may require your child to be under the care of a pediatric heart team. A pediatric cardiologist is a doctor
Article
Spring Cleaning Tips for a Healthier Home By Chris Corcoran: Spring cleaning isn’t just about getting your house in order—it’s about protecting your family’s health. As the weather warms up and we throw open the windows, it’s the perfect time to tackle the dust, clutter, and grime that have built up over the winter. But there’s more to
A father and son cleaning a window together.
Article
How to Talk to Kids About Scary or Tragic Events in the News By Robert D. Keder, MD: In the wake of the mass shooting on August 27, 2025 at Annunciation Catholic School in Minneapolis, MN, children will likely have many questions. In addition to seeing disturbing footage on the news and on social media, they are also likely picking up on the stress and sadness
Attentive school-aged boy, listening to father during conversation
Article
Does My Child Have Nasal Allergies? All About Allergic Rhinitis By Amy Hughes, MD: Nasal allergies are one of the most common conditions in kids today. Inflammation of the nasal passage occurs when a child inhales something they are allergic to, like animal dander or pollen. Nasal allergies also called “allergic rhinitis” or “hay fever,” but neither hay nor
A young girl blows her nose
Article
Community Benefit Report: Supporting Children and Families As the only freestanding children’s hospital in our state, Connecticut Children’s proudly continues to extend our impact in strengthening families so they are best positioned to promote their children’s health, development and well-being. Our best practices from the past year are
Girl swinging in-between Mom and Dad's hands
Article
Back-to-School Photo Tips for Safer Sharing Back-to-school season is full of excitement, fresh routines, and those adorable first-day photos. Parents love capturing the moment, and it’s a fun way to share milestones with family and friends. In today’s digital world, though, it’s important to think about how to share safely
Child on his first day of school holding sign
Article
Help Me Grow Forum: “It’s Time to Stand Up for Our Kids!” By: Jacquelyn M. Rose, MPH and Joann Petrini, PhD, MPH The 10th annual Help Me Grow National Forum, co-hosted by the Help Me Grow National Center and Help Me Grow Western New York, featured three days of shared learning and inspiration around best practices to collectively
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