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The 10 Most Common Sports Injuries in Kids and Young Athletes If your child is an athlete, they’re probably excited to resume the sports activities they love this fall. But returning to play after time off comes with the risk of injury. It’s important to catch injuries early, before they turn serious. What should you and your young athlete

Portion Sizes for Kids: How Much Food Is Healthy for My Child’s Age? By Jennifer Zarrilli, MS, RD: Some days, figuring out what to feed your child is hard enough. Figuring out how much can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to

4 Lesser-Known Facts About National Hispanic Heritage Month From September 15 to October 15, we celebrate National Hispanic Heritage Month, which honors the history, culture and contributions of Americans with ancestry from Mexico, Central and South America, the Caribbean and Spain. Why does the celebration fall within two months? What’s

The Power of Place: Rethinking How We Create Social Impact By Annika Anderson, MPH: In 2023, the Center on the Developing Child at Harvard University released a thought-provoking report on the significance of place, titled Place Matters: What Surrounds Us Shapes Us . The report details the impact of the social environment, built/natural environments, and

6 Ways to Raise Children with a Growth Mindset By Preeti Sandhu, PsyD: Ever worry about your child’s desire to learn? Are you concerned that they do not feel as smart as other kids, but do not know how to change this outlook? A positive attitude can help them reshape their perspective on learning and what it means to achieve a goal. For years

Lead Safety: Health, Property & Peace of Mind By Rosa Alvarado: Maintaining a safe, healthy living environment isn’t just about compliance. It’s about responsibility, reputation, and long-term value. For tenants, it’s a basic right. At the center of this is one critical standard: lead safety. This is the focus of the Healthy Homes Program, an

Beyond Imagination: This NICU Grad Is Defying Expectations When 7-year-old Kendrick Saylor runs, he does what his parents call “the Superman lean.” He puts his head down, squares his shoulders, and takes off. Due to a complication at birth, his vision is impaired. Bending forward helps him avoid objects on the ground. But he’s also

Help Me Grow: From Singular Focus To “Triple Threat” By Paul Dworkin, MD: The momentous occasion of the 10th annual Help Me Grow National Forum, held in Buffalo, New York, is a time for reflection and celebration. While I am grateful for the opportunity to share my thoughts and emotions, I am admittedly challenged to do justice to this noteworthy event

Fresh Check Day Joins Connecticut Children’s to Expand Youth Mental Health Movement By Isabella Baldino: As youth mental health continues to demand urgent national attention, Connecticut Children’s Youth Suicide Prevention Center (the Center) is taking a major step forward by assuming management of Fresh Check Day —a nationally recognized, evidence-informed mental health promotion

Transforming Mental Health Support for Your Child: Connecticut Children’s Commitment By Kristen Volz-Spessard, MS: Prioritizing the well-being of our youth is critical. At Connecticut Children’s, we are committed to supporting your child’s mental health. We offer a range of initiatives, resources, and support services designed to address these challenges. From counseling and therapeutic

Women Physicians Address Diaper Insecurity Women physicians and surgeons at Connecticut Children’s recently teamed up to raise awareness about diaper insecurity and collect diapers for families in need. The PoWER group, which is Connecticut Children’s affinity group for women physicians, and the Women in Surgery group

Advancing Equity Through Anti-Racism in Children's Hospitals and Family-Centered Care By Susie DiVietro, PhD: In the latest installment of the Pathways to Action Subcommittee Spotlight Series, members of Connecticut Children’s Office for Community Child Health reflect on their participation in an anti-racism training organized by the HOPE (Healthy Outcomes from Positive Experiences)

STRIVE Hosts Second Annual Career Panel with a STEM Focus On March 12, Bloomfield High School hosted the 2nd annual STRIVE STEM career panel, an event organized by Connecticut Children's Research Operations and Development team. This was the first of three career panels, which aim to provide mentorship and promote future career

Honoring Women’s History Month with Kids Women’s History Month provides an opportunity to teach children about the tremendous contributions women have made in the United States in a variety of fields, including art, science, medicine, math, education and other areas. At Connecticut Children’s, we honor Women’s History

Pediatric Residents Address Health Needs of Refugee Children They are among the most vulnerable children we see as patients. They are refugees who have been displaced from their countries due to violence and political unrest. They are seeking to rebuild their lives with their families here in Connecticut, a world away from the countries