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Meal Prep Made Easy: How to Make Cooking at Home Easier, Healthier and More Fun for Kids By Stacy Chandna, MS, CIP: Prevent the last minute scramble! With a little preparation, you can take the stress out of cooking – and put extra family time back into your day. Haley Duscha, a pediatric dietitian in the Division of Obesity & Weight Management , and Stacy Chandna, co-director of Kohl’s Start

Our Diversity, Equity and Inclusion Declaration By Larry Milan: By: Larry Milan Enhancing diversity, equity and inclusion at Connecticut Children’s is a key strategic priority for our organization. We welcome the opportunity to build on our strong foundation to ensure a culture that is welcoming and inclusive for all team members, patient

Back to School Road Safety: Bus Stops, Biking and More By Amy Watkins, MPH: When school is in session, we can expect buses, crowded drop-offs and bicycling or walking along busy roads. Motor vehicle injuries are a leading cause of death among children in the United States, so it’s important to talk to your child now about being safe around buses and cars

4 Things to Know About Ear Tube Surgery for Kids By Christopher Grindle, MD: This blog was originally published in 2021 and was updated in February 2025 and again in February 2026. Ear tube surgery is the most common surgery for children in the United States – in fact, about half a million kids have the procedure every year. Kids (and adults) can get ear

A Life-Changing Screen: Jonah’s Story By Gyula Acsadi, MD: When Jonah Ferace was born in December 2023, he appeared to be a healthy, happy baby. At over 10 pounds, he was strong and alert, and his parents, Jaime and Marc, were thrilled to welcome their third child. Aside from a challenging first week as Jonah was treated for jaundice

Is Vaping Safe? No. Here’s Why. By Melanie Sue Collins, MD: The FDA recently ordered all Juul e-cigarette products off the shelves, a decision that has been in the works for two years following the rapid rise of underage vaping. Parents are concerned that their kids may look for other products or turn to actual cigarettes—both strong

8 Ways to Prevent Soccer Injuries in Kids and Teens | Sports Medicine Tips By Adel Lolic, MS: Last updated March 2026. Originally published in 2022. Soccer can also be tough on the body. As with any sport, soccer can lead to overuse injuries—or injuries that come from doing too much of the same activity over time. Soccer injuries in kids and teens are common, especially

Grow Bold: Penny’s Story Growing up means blazing your own trail. For the past 13 years, Connecticut Children’s has been watching Penny Ringrose do just that. Penny, who has Down syndrome, has been coming to Connecticut Children’s since the day she was born, when she was rushed to our nationally-ranked

Remembering Joanna: The “Heart” of Help Me Grow By Paul Dworkin, MD: By: Paul Dworkin, MD With great sadness, I share my reflections on the passing of our dear friend and beloved colleague, Joanna Bogin. Joanna was the first manager of the Help Me Grow (HMG) National Center, leading our HMG dissemination efforts even prior to our evolution to an

Grow Energetic: Guthrie’s Story Guthrie Martin, age 7, is the oldest of three brothers, an aspiring zookeeper, and a big fan of jumping –onto, off of, and over just about anything. “I like to jump over my little brothers,” says Guthrie. “And on my bed. And the ottoman and chairs. Also off the couch, the big

Food Insecurity: A Rising Pandemic By Nancy Trout, MD: By: Nancy Trout, MD, MPH The coronavirus pandemic has cracked open and exposed the perils of deeply ingrained inequities on many fronts: economic, social, educational, judicial and medical. We see the impact of these inequities in a variety of ways, including through rising rates

Beyond Congenital Cystic Adenomatoid Malformation (CCAM): Izzy’s Story This is Danielle Chenard’s story about her daughter, Isabelle “Izzy,” now 10 years old. Danielle is Senior Research Program Manager at Connecticut Children’s Research Institute . These are her words. Finding out you are pregnant is an exhilarating and life-changing moment for any

Reducing School Absences for Children with Asthma By Jessica Hollenbach, PhD: By: Jessica Hollenbach, PhD Asthma is the most common chronic pediatric disease, which affects nearly six million children in the United States. Children from minority groups who live in low socioeconomic urban areas experience the highest rates of asthma and associated concerns

Sports Training: Answers to Popular Questions By Nicholas Giampetruzzi, PT, MPT: This blog was originally published in July 2024 and was last updated in March 2025. Training is always part of the game, whether it's pre-season, mid-season or off-season. Turn to Connecticut Children's Nick Giampetruzzi, PT, MPT, Sports Physical Therapist, to get the scoop on

Beyond ECMO: Cadence’s Story By Jacob Campbell, DO, MPH: Last May, pediatric surgeon Jacob Campbell, DO, MPH, glanced out his office window to a welcome sight: his former patient Cadence, looking healthy and strong, walking into the medical center with his parents. Just weeks before, Cadence — nicknamed Cash — had been in Connecticut