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The 8 Golden Rules of Summer Safety for All Ages By Kevin Borrup, DrPH, JD, MPA: “Trauma season” – that’s how emergency medicine providers and injury prevention experts often refer to the months of May through August. That’s because of the dramatic increase in the number of children injured during the warm spring and summer months. Favorite summer activities

Is There a Best Way for Young Athletes to Warm Up for Sports? A good warm-up prior to exercise is one of the best ways for young athletes to prevent sports injury and perform at their best, when done properly. Plus, if a child learns how to properly stretch and warm up for sports at a young age, there is a greater chance that they’ll carry

Hispanic Heritage Month Medical Pioneers Hispanic Americans have made an important impact on the healthcare field. As part of Connecticut Children’s diversity, equity and inclusion journey, and our celebration of National Hispanic Heritage Month, we continue with our Medical Pioneers series. The series honors physicians

Experts You’ll Meet if You Have a High-Risk Pregnancy By David Sink, MD: Early in your pregnancy, your doctor will ask lots of questions about your health, and perform routine tests to check for risks to you or your developing baby. If they think your pregnancy could be at a higher-than-usual risk for complications, they’ll connect you with

Meal Prep Made Easy: How to Make Cooking at Home Easier, Healthier and More Fun for Kids By Stacy Chandna, MS, CIP: Prevent the last minute scramble! With a little preparation, you can take the stress out of cooking – and put extra family time back into your day. Haley Duscha, a pediatric dietitian in the Division of Obesity & Weight Management , and Stacy Chandna, co-director of Kohl’s Start

Our Diversity, Equity and Inclusion Declaration By Larry Milan: By: Larry Milan Enhancing diversity, equity and inclusion at Connecticut Children’s is a key strategic priority for our organization. We welcome the opportunity to build on our strong foundation to ensure a culture that is welcoming and inclusive for all team members, patient

Back to School Road Safety: Bus Stops, Biking and More By Amy Watkins, MPH: When school is in session, we can expect buses, crowded drop-offs and bicycling or walking along busy roads. Motor vehicle injuries are a leading cause of death among children in the United States, so it’s important to talk to your child now about being safe around buses and cars

4 Things to Know About Ear Tube Surgery for Kids By Christopher Grindle, MD: This blog was originally published in 2021 and was updated in February 2025 and again in February 2026. Ear tube surgery is the most common surgery for children in the United States – in fact, about half a million kids have the procedure every year. Kids (and adults) can get ear

A Life-Changing Screen: Jonah’s Story By Gyula Acsadi, MD: When Jonah Ferace was born in December 2023, he appeared to be a healthy, happy baby. At over 10 pounds, he was strong and alert, and his parents, Jaime and Marc, were thrilled to welcome their third child. Aside from a challenging first week as Jonah was treated for jaundice

Is Vaping Safe? No. Here’s Why. By Melanie Sue Collins, MD: The FDA recently ordered all Juul e-cigarette products off the shelves, a decision that has been in the works for two years following the rapid rise of underage vaping. Parents are concerned that their kids may look for other products or turn to actual cigarettes—both strong

8 Ways to Prevent Soccer Injuries in Kids and Teens | Sports Medicine Tips By Adel Lolic, MS: Last updated March 2026. Originally published in 2022. Soccer can also be tough on the body. As with any sport, soccer can lead to overuse injuries—or injuries that come from doing too much of the same activity over time. Soccer injuries in kids and teens are common, especially

Grow Bold: Penny’s Story Growing up means blazing your own trail. For the past 13 years, Connecticut Children’s has been watching Penny Ringrose do just that. Penny, who has Down syndrome, has been coming to Connecticut Children’s since the day she was born, when she was rushed to our nationally-ranked