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Is There a Best Way for Young Athletes to Warm Up for Sports? A good warm-up prior to exercise is one of the best ways for young athletes to prevent sports injury and perform at their best, when done properly. Plus, if a child learns how to properly stretch and warm up for sports at a young age, there is a greater chance that they’ll carry

When Should Your Child See a Pediatric Sports Medicine or Physical Therapy Specialist? By Nicholas Giampetruzzi, PT, MPT: For young athletes to get the full physical, social and emotional benefits of their sport, they need support – at minimum, from their coach, teammates and family. But sometimes, kids could also benefit from a pediatric sports medicine expert, from doctors to physical therapists

The 10 Most Common Sports Injuries in Kids and Young Athletes If your child is an athlete, they’re probably excited to resume the sports activities they love this fall. But returning to play after time off comes with the risk of injury. It’s important to catch injuries early, before they turn serious. What should you and your young athlete

The 6 Rules of Sports Injury Prevention for Kids, Teens and Young Athletes By Imran Hafeez, MD: The longer an athlete is inactive, the longer it takes for them to come back to full activity after a break. Connecticut Children's pediatric and adolescent sports medicine experts have been hearing one question a lot: How can athletes prevent injury? Here are 6 tips from our

Beyond Hydronephrosis: Gjovana’s Story In 2019, a very pregnant Kristina Gisonde studied two dots on her latest ultrasound. The dots represented her baby’s kidneys, and they were different sizes – not a good sign. Her doctor recommended that, soon after birth, they see a specialist at Connecticut Children's. Kristina

Grow Competitive: Jordan’s Story For eight years, every time Jordan DeMatteo stepped onto the soccer field or basketball court, she didn’t just brace herself for competition. She braced for pain. At any moment, her right kneecap could shift out of alignment, an issue she’d dealt with since age 8. It was

Beyond Slipped Capital Femoral Epiphysis: Melina's Story When Melina, at age 10, felt a shooting pain in her leg and suddenly couldn’t put weight on it, her family assumed it would mean physical therapy at worst. They never imagined it would mean emergency surgery so she could play sports, dance, or possibly just walk normally again

What’s the Risk? Which Activities Are Safe When Kids Aren’t Vaccinated Yet By Juan C. Salazar, MD, MPH, FAAP: In previous editions of What’s the Risk?, Connecticut Children’s pediatric experts have covered everything from playgrounds to farmers markets throughout the COVID-19 pandemic. But things just got more complicated for families whose adults and adolescents are vaccinated but

Personal Best: Alexandra’s Story Alexandra was the first baby born in Danbury Hospital, an event celebrated in the local newspaper. As she grew, there was more cause for celebration: She became a formidable athlete. Swimming was her love, but when she got to Danbury High School, they didn’t have a swim program

Meet Dr. Enos: “We Offer Hope” Connecticut Children’s Heart Center is with patients for life, starting from before they’re even born and continuing into adulthood. We’re also right around the corner, with six convenient locations throughout the state, and a team made up of leaders in pediatric heart care. That

Should Parents Be Worried About the Recent Increase in COVID-19 Cases in Kids? By Juan C. Salazar, MD, MPH, FAAP: The American Academy of Pediatrics recently reported a significant increase in COVID-19 infections in children across the country. The overall infection rate among kids is still relatively low. But we know that this news has raised questions – and concerns – for families

First in the World: Haresh’s Story Haresh Surti may be young at heart, but at 62 years old, he is no kid. So at first, it might seem unusual that he receives heart care at Connecticut Children’s – known far and wide as the state’s only health system 100% dedicated to children. The truth is, lots of adults receive

Grow Unique: Youssef’s Story There is no one else quite like Youssef Shahine. Sure, when he’s blasting music on his headphones or glued to a video game, he’s a typical 14-year-old. But ask him a question about life, and he’s wise beyond his years. “I like to look at the good stuff,” says Youssef. “Yes, there

A New Normal: Lauren’s Story One day last October, 15-year-old Lauren Riley was climbing the stairs to class at her West Hartford high school and felt it again: out of breath, dizzy and like she might faint. This was the third time in recent weeks she’d nearly fainted from a flight of stairs. Soon after, she