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4 Quick Tips to Help Kids Sleep Better and Wake Up Energized By Lynelle Schneeberg, PsyD: This article was originally published in August 2021 and last updated in December 2023. Good sleep is essential for a good school year: during the day, a well-rested child has an easier time focusing and behaving. At night, quality sleep allows their brain to organize and store

GROW Thoughtful: Danny’s Story One day, when Danny Sullivan was 8 years old, he began to feel very tired. Everyone thought it was allergies, maybe, or a growth spurt. He’d always been a healthy kid, with nothing more than the occasional cold. But this time, it got worse. Suddenly, he could barely stand up. His

Changing How We Talk to Kids About Wearing Masks During COVID-19 By Melissa Santos, PhD: Our kids have been through a lot during this pandemic. Many have lost people in their own families due to COVID-19. Because of this, we’ve told them that masks are how they help to save people’s lives—and they did a good job at taking this mission seriously. On March 1, 2022, the

8 Tips to Help Kids With Special Needs Adjust to a New School Year By Jennifer Twachtman-Bassett, MS, CCC-SLP: Kids with autism and other special needs can have a tough time getting used to new routines, people and places. And of course, a new school year includes all of the above. This year, your child may need extra help with transitions. After all, they aren’t just adjusting to school

7 Things To Do When Your Child Doesn’t Want to Go Back to School By Bradley S. Jerson, PhD: This article was originally published in July 2021, updated in December 2023 and again as of August 11, 2025. If your child is dreading going back to school this fall, or is having a series of "off" days about going to school at all, how can you help? Connecticut Children’s