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How to Prepare Kids for the End of Daylight Saving Time This November By Lynelle Schneeberg, PsyD: Daylight Saving Time ends the first Sunday of November in most states, including Connecticut. That means on Nov. 7, 2021, clocks “fall back” an hour: Instead of 2 am, it’ll be 1 am. That extra hour can cause problems around bedtime (even if your child already has a great bedtime

18 Ways to Keep Kids Entertained on Road Trips This article was originally published in September 2021 and updated in December 2023. If you’re getting out of town, there’s a good chance it’s in the family car. The trick is keeping your child occupied for all that time on the road. Here are ideas that boost imagination and

7 Ways to Celebrate National Hispanic Heritage Month With Kids From September 15 to October 15, the U.S. celebrates the cultures and contributions of Americans who identify as Hispanic or Latinx. National Hispanic Heritage Month is a great time to teach kids about the histories and traditions behind these cultures, try new traditions, and

Melatonin Poisoning in Kids: What Parents Should Know By John Brancato, MD: All parents can agree—a good night’s sleep is one of the most amazing feelings—and even more so when our children sleep well. It’s not always easy, though, and sometimes kids need a little help getting into a healthy sleeping routine. Melatonin has become a popular, over-the

Beyond Ventricular Septal Defect (VSD): Kiki’s Story A week after baby Kikiolaoluwa was born, her doctors in Nigeria found a hole in her heart. At first, they told Kiki’s parents – mom Moninuola and dad Oladapo – to wait and see if the hole closed on its own. But several months later, everything was worse. Kiki was losing weight

Going Beyond Clinical Care: Improving Housing Conditions and Health Outcomes Fredrik was two months old when he started struggling to keep down food. No matter what parents Marie and Josh Pinheiro tried, “he was spitting up and vomiting at all hours of the day,” says Marie. “Nothing helped.” Two months later, the wheezing and coughing started. At an age

Pfizer’s COVID-19 Vaccine Is Now Authorized for Ages 12 and Up. Here’s What Parents Need to Know By Juan C. Salazar, MD, MPH, FAAP: This post was last updated November 4, 2021. In June 2021, the Food and Drug Administration authorized the emergency use of the Pfizer-BioNTech COVID-19 vaccine for ages 12 to 15. Connecticut Children’s Physician-in-Chief Juan C. Salazar, MD, MPH, answers common questions about

Is the COVID-19 Vaccine Linked to Heart Problems Like Myocarditis and Pericarditis in Young People? By Juan C. Salazar, MD, MPH, FAAP: This post was last updated on December 16, 2021. During the COVID-19 vaccine rollout, the CDC has kept a close eye on rare reports of heart problems in vaccinated young people. In addition to being rare, almost all of the cases have been mild. And COVID-19 infection remains a

Are You Doing Tummy Time Correctly With Your Baby? By Kim Hrapchak, PT, MSPT: Do you dread tummy time? If your baby starts fussing the moment they’re belly-down, you might be tempted to cut it short, or skip it altogether. Stay strong! Tummy time is a really important exercise for your baby. Connecticut Children’s pediatric physical therapist Kim Hrapchak

4 Things to Know About Heart Murmurs in Children By Seth Lapuk, MD: Up to three out of four kids will have a heart murmur at some point in childhood, but in most cases, it’s nothing to worry about. To explain more, Connecticut Children’s pediatric cardiologist (and American Heart Association leader!) Seth Lapuk, MD, joins the blog. 1. Most heart

Is Your Baby on Track for Motor Milestones? If They’re Under 6 Months Old, Here’s How to Help By Kim Hrapchak, PT, MSPT: Babies are changing by the day, and every new “motor milestone” is a thrill – like the first time they hold a toy, roll, sit up alone, and crawl. These milestones depend on lots of factors, including some that aren’t under anyone’s control. But there are a few ways to help your

10 Healthy Holiday Traditions to Start With Your Family Holidays go hand in hand with a big meal, several kinds of dessert, and an afternoon nap. We get it! No need to give up all your usual traditions – but how about sneaking some healthy ones into the mix? These ideas will keep your child entertained and engaged all day, and might

8 Ways to Celebrate Native American Heritage Month With Kids November is National Native American Heritage Month, a chance to honor the history and continuing culture of Native Americans, Alaska Natives, and Native Hawaiians. Get your kids involved! Here are family-friendly ideas to celebrate and learn about Indigenous peoples of the

How to Prepare Younger Kids for the COVID-19 Vaccine This post was last updated November 4, 2021. Parents and caregivers, this is an exciting time: A COVID-19 vaccine is now available for ages 5 to 11. Since kids in this age group might be a little more nervous about needles or doctor’s visits, Connecticut Children’s Child Life

Answers to 5 Questions About Scoliosis By Mark C. Lee, MD: Growing up, many of us parents can remember required school scoliosis checks. What’s important to know nowadays about scoliosis? What are your child’s options if they have scoliosis? Dr. Mark Lee, Division Head of Orthopedics at Connecticut Children’s, and Dr. Jeffrey Thompson