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7 Challenging DEI Conversation Topics and How to Have Them By Melissa Santos, PhD: In recent years, many diversity, equity and inclusion (DEI for simplicity) topics around social justice, racism and more have bubbled to the surface. To be fair, many of us adults are still educating ourselves on what we should know, and why it matters. But what information do

What is Kindness in Healthcare? 8 Questions with Chief Kindness Officer, Bob Duncan Look up the word “kindness” in the dictionary and you’ll likely see, “the quality of being friendly, generous and considerate.” But kindness is so much more than its textbook definition. Here at Connecticut Children’s, we go beyond imagination to cultivate a culture of kindness

Ankle Sprains: A Common Challenge for Basketball Players Ankle sprains are one of the most common injuries in basketball athletes of all ages. And all too often, many players have to sit most of the season out depending on how severe the injury. This is a situation no athlete and their parents, understandably, want to face. >Related

Beyond Morquio Syndrome: The Art of Thriving With a Rare Disease Every Friday, 24-year-old Monique Hilson spends the better part of the day at Connecticut Children’s infusion center. There, she receives a medication to ease the effects of the rare disease she was born with. To pass the time, she makes and shares art. “Her artwork is incredible

4 Kid-Friendly Spring Recipes and Tips from a Pediatric Nutritionist By Haley Duscha, RDN, CDN: It doesn't have to be an uphill battle to get children to try new things or step out of their comfort zone when it comes to food. Making food a positive experience can go a long way and making new recipes that are exciting and fun can be a great place to start- even for the

6 Easy, Healthy Recipes You Can Make With Your Kids By Jennifer Zarrilli, MS, RD: If you’re looking for a fun activity with kids that doubles as a healthy habit, your kitchen is a great place to start. Making healthy recipes together is a way to get your child excited about nutrition, teach them important skills and share quality time – all while preparing a

Ask an ENT: Nosebleeds in Kids By Katherine Kavanagh, MD: Nosebleeds, also known as epistaxis, are quite common in kids. Contrary to what Dr. Google might tell you (please refrain from Googling symptoms!), there are many factors that cause nosebleeds in kids. So, what should you know if your child has nosebleeds every so often, or even

Youth Suicide is 100% Preventable: 4 Things Parents Need to Know By Steven C. Rogers, MD, MS: Not too long ago, an 11-year-old girl in Connecticut Children’s Emergency Department was asked questions by her doctor, including one that seemed unrelated to why she was there: In the past few weeks, had she thought about killing herself? To her mother’s shock, the child said

8 Ways to Celebrate Women’s History Month With Kids March is Women’s History Month. The month honors the achievements and contributions of women in the United States throughout our country’s history. It provides a great opportunity to teach children about the role women have played, and continue to play, in advancing art, science

Why Talking Openly About Cancer is Important By Kelly Muccino: When a family faces a cancer diagnosis, life changes. What does today look like? What about tomorrow? This begs another question for many parents and caregivers: how do you talk to kids about cancer? We called upon Connecticut Children’s Child Life team – experts in providing

Helping Kids Through a Sibling's Cancer Diagnosis By Kelly Muccino: When a child learns their sibling has cancer, they may have many questions, or want to know how to help. Connecticut Children's Child Life Specialist, Kelly Muccino, tackles challenges you might encounter, and ways to solve them, if you are ever in this position.

Emergency Room or Urgent Care? When Your Child Needs Care, Here's Where to Go It’s stressful enough when you or your child is sick or injured. It’s even more stressful if you’re not sure where to go – the emergency room, urgent care center or your doctor. Here’s a list to break it down.

Returning to Sports After a Break? Here's What to Know This article was last updated in December 2023. Getting back on the field (or rink, track, court or wherever) after months off comes with a risk of injury. Overuse injuries can occur in any sport – from “Little League Elbow” to back issues to ACL tears and ankle sprains. "

Swimmer’s Ear: 7 Things to Know and How to Treat It By Christopher Grindle, MD: This article was originally published in May 2022 and was updated for accuracy in May 2025. Ah, summer—the time when our active kids jump right in the water for lots of swimming. Then, ouch. Or, double ouch. Sometime later, the ear pain sets in, maybe with some other unpleasant

Happy Holidays During COVID! Week #4: Care Packages to Make Quarantine Special During COVID-19, your family may have lots of people to thank and in-person celebrations to make up for. So in time for Hanukkah, Christmas and Kwanzaa, here’s a care package how-to for spreading holiday cheer. This is the fourth week of Connecticut Children’s holiday series