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10 Quick Tips to Help Your Child Reset From Stress By Kelly Ann Maynes, PsyD: When our electronics act up, we can usually just unplug to reset them. If only our emotions were so simple. But during moments of stress, there are still some trusty methods for kids and teens – and parents – to calm themselves down. We could all use the practice! Connecticut
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16 Comfort Items to Bring to Your Child’s Doctor Appointment There are a few tried-and-true ways to prepare your child for a doctor’s visit: Talk about it ahead of time. Pretend through play. Practice calming exercises like making a coping toolbox. Best of all? Bring a few comfort items! (Your child will love this step.) Put your child in