“She taught us how to navigate the world”
For help going 100% gluten-free, the family turned to celiac diet educator Beth Chatfield, MS, RDN, a clinical dietitian in the Divisions of Gastroenterology and Neurology.
Chatfield walked them through the ins and outs of label certification, hidden sources of gluten — even in sneaky categories like medications — and how to eat safely both in and out of their home. She also talked to them about the social and emotional aspects of being diagnosed with celiac disease. The stress of dietary restrictions can take a toll on mental health — and for better and worse, food is at the center of so many social events.
“Becoming gluten-free is a process,” says Chatfield. “You have to create new routines around cooking, shopping, traveling and everyday life. We support kids and families through this process, so they can be healthy and live a quality life with celiac disease.”
“Beth didn’t just give us a list of what to avoid,” says Matt. “She taught us how to navigate the world.”
Results beyond imagination
Once someone with celiac disease is gluten-free, the telltale signs can go away within a few weeks. At home, William’s family started with a full kitchen overhaul. They replaced cookware, cleaned every surface and began reading food labels like pros. William quickly discovered the gluten-free pastas and pizzas that were, to put it politely, “not great.” And then, to his shock, he found brands that tasted just as good as the original.
He was also shocked to notice changes in how he felt, almost right away. His thinking felt sharper. He had more energy. His academic performance — already strong — reached new heights. It was all beyond imagination.
“I told my parents it was like the first time I got glasses in fourth grade. I didn’t know how blurry everything was until it wasn’t anymore,” William says.
Over the next two years, he grew nine inches.