Back to school: it can be the most wonderful time of the year! It’s perfectly common, however, to feel all the feelings from excitement and curiosity, to nervousness and uncertainty. In this toolkit, Connecticut Children’s pediatric experts share helpful, age-appropriate tips to navigate the start of the school year and set kids up for success. Get answers to questions about tackling tough conversation topics, powering through peer pressure, preventing sports injuries and a whole lot more.
 

 

Health and Safety 101

Chalk illustration of an electronic bike on pavement. E-bike injuries are rising fast

Beware of E-Bike Injuries... Rising Fast.

Kids love them. And with good reason. But there's no denying the increasing injuries and hospitalizations as a result of not using them safely. Parents, know these facts.

Group of young students in classroom holding "back to school" sign

What to Expect at Your Child's Back-to-School Check-up

From the early pre-K years to senior year, school is about so much more than pens, books and friendships. Here's why kids should also have a clean bill of health before starting a new year of learning.

Young boy, flexing bicep with bandaid, proud after getting vaccine

5 Reasons Not to Delay Immunizations

Vaccines prevent more than a dozen serious diseases. Without timely vaccination, your child faces risks of severe illness. Primary care leadership discusses 5 reasons to keep up with the recommended immunization schedule.

Learning and Development

Young girl playing with blocks

6 Ways to Raise Kids with a Growth Mindset

Those with a growth mindset focus on learning from their failures rather than worrying about being judged by them. For years, researchers have looked into the effects of a growth mindset. See what the evidence says.

Teenage girl side headshot with AI technology in background

How Does AI Affect the Way Teens Learn?

AI is shaping how teens think about technology and absorb information all around them. There are pros and cons to this—and some mental health considerations, too.

Hearing Test being performed

Ways to Support School-Aged Kids With Hearing Loss

What should parents and educators know about school-aged kids with hearing loss?  Our pediatric ear, nose and throat experts weigh in.

Sports Performance

Group of teen female athletes drinking water on field

How Involved Should Parents Be in Sports?

Back to school means back to sports. For parents, sometimes it's hard to know what's appropriate and what's not when it comes to getting involved. Our pediatric psychology team explores deeper.

Teenage girl eating cereal

Foolproof Nutrition Tips for Athletes

Athletes need to feel and perform their best, and they can't do so without proper nutrition. Here are tips from our pediatric nutrition experts.

Teenage female sleeping. Athletic training and sleep together are important.

Sleep: The Most Important Part of Training

Sleep, a powerful tool, is easy to overlook. Our pediatric sleep and sports medicine experts teamed up to reveal the connection between sleep and sports performance. 

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Mental Health

Teacher with middle school aged girl, building robot, mental health tips for caregivers and school staff

Schoolyear Mental Health Tips for Everyone

Whether you’re a caregiver in Fairfield County or a teacher in Hartford County, supporting kids’ emotional well-being has never been more important. But equally vital? Supporting the mental health of the adults who care for them. 

Preteen girl leaning against locker, not thrilled

"I Don't Want to Go Back to School!" What to Do...

When is more than just the "back to school blues" and how can you help? The first, and most important step, is to acknowledge their feelings. Then, go from there. Pediatric psychologists share some tips.   

A girl kissing her boyfriend on the cheek

How to Talk to Teens About Dating Safely

Everyone, at every age, deserves healthy, positive relationships. For teens who are just starting out, it’s not always easy to know what that means. Turn to our pediatric psychology experts.

Interested in Community Child Health?

Our Advancing Kids Newsletter, through Connecticut Children's Office for Community Child Health, provides insight on advancing children's optimal healthy development.