Connecticut Children's Blog

Ankle sprains are one of the most common injuries in basketball athletes of all ages. And all too often, many players have to sit most of the season out depending on how severe the injury.  This is a situation no athlete and their parents, understandably, want to face. >Related: The Pressure to Win: Sports and […]

By Adel Lolic, MS, Sports Exercise Technologist  Goal! Soccer is a popular sport for school-aged kids and teens! Soccer can also be tough on the body. As with any sport, soccer can lead to overuse injuries—or injuries that come from doing too much of the same activity over time. (Think: shin splints with running or […]

Play ball! Baseball and softball season is about to start, and we’re excited to cheer on players. Whether your child is an elite athlete or a Little Leaguer, we want to keep them injury-free. Connecticut Children’s sports physical therapist Dylan Roman, PT, DPT, shares how to spot common injuries early – and better yet, reduce […]

By: Kim Hrapchak, PT, MSPT Do you dread tummy time? If your baby starts fussing the moment they’re belly-down, you might be tempted to cut it short, or skip it altogether. Stay strong! Tummy time is a really important exercise for your baby. Connecticut Children’s pediatric physical therapist Kim Hrapchak, PT, MSPT, explains why, and […]

By: Kim Hrapchak, PT, MSPT Babies are changing by the day, and every new “motor milestone” is a thrill – like the first time they hold a toy, roll, sit up alone, and crawl. These milestones depend on lots of factors, including some that aren’t under anyone’s control. But there are a few ways to […]

When 5-year-old Sofia Cortese hears she won’t be going into school today – whether from a doctor’s appointment, school holiday or because classes will be online this week – she has a predictable reaction. “She’ll say, ‘But my friends are going to miss me!’” says mom Renata. And she’s right. Everyone in Sofia’s school building […]

When she was 12 years old, Lindsay Fritz wrote a letter to her future self. “Don’t worry, you got this,” she wrote. “You are bent, not broken.” The year before, a routine physical had revealed a curve in her spine, and she’d been referred to Connecticut Children’s for X-rays. The diagnosis: adolescent idiopathic scoliosis. On […]