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Health Information For Parents
Allergies are abnormal immune system reactions to things that are typically harmless to most people. When a person is allergic to something, the immune system mistakenly believes that this substance is harming the body.
Substances that cause allergic reactions — such as some foods, dust, plant pollen, or medicines — are known as allergens.
Allergies are a major cause of illness in the United States. Up to 50 million Americans, including millions of kids, have some type of allergy. In fact, allergies cause about 2 million missed school days each year.
An allergy happens when the immune system& overreacts to an allergen, treating it as an invader and trying to fight it off. This causes symptoms that can range from annoying to serious or even life-threatening.
In an attempt to protect the body, the immune system makes antibodies called immunoglobulin E (IgE). These antibodies then cause certain cells to release chemicals (including histamine) into the bloodstream to defend against the allergen “invader.”
It’s the release of these chemicals that causes allergic reactions. Reactions can affect the eyes, nose, throat, lungs, skin, and gastrointestinal tract. Future exposure to that same allergen will trigger this allergic response again.
Some allergies are seasonal and happen only at certain times of the year (like when pollen counts are high); others can happen anytime someone comes in contact with an allergen. So, when a person with a food allergy eats that particular food or someone who’s allergic to dust mites is exposed to them, they will have an allergic reaction.
The tendency to develop allergies is often hereditary, which means it can be passed down through genes from parents to their kids. But just because you, your partner, or one of your children might have allergies doesn’t mean that all of your kids will definitely get them. And someone usually doesn’t inherit a particular allergy, just the likelihood of having allergies.
Some kids have allergies even if no family member is allergic, and those who are allergic to one thing are likely to be allergic to others.
Some of the most common things people are allergic to are airborne (carried through the air):
Pollen counts measure how much pollen is in the air and can help people with allergies predict how bad their symptoms might be on any given day. Pollen counts are usually higher in the morning and on warm, dry, breezy days, and lowest when it’s chilly and wet.
Up to 2 million, or 8%, of kids in the United States are affected by food allergies. Eight foods account for most of those: cow’s milk, eggs, fish and shellfish, peanuts and tree nuts, soy, and wheat.
Some kids also have what are called cross-reactions. For example, kids who are allergic to birch pollen might have symptoms when they eat an apple because that apple is made up of a protein similar to one in the pollen. And for reasons that aren’t clear, people with a latex allergy (found in latex gloves and some kinds of hospital equipment) are more likely to be allergic to foods like kiwi, chestnuts, avocados, and bananas.
The type and severity of allergy symptoms vary from allergy to allergy and person to person. Allergies may show up as itchy eyes, sneezing, a stuffy nose, throat tightness, trouble breathing, vomiting, and even fainting or passing out.
Kids with severe allergies (such as those to food, medicine, or insect venom) can be at risk for a sudden, potentially life-threatening allergic reaction called anaphylaxis. Anaphylaxis can happen just seconds after being exposed to an allergen or not until a few hours later (if the reaction is from a food).
So doctors will want anyone diagnosed with a life-threatening allergy to carry an epinephrine auto-injector in case of an emergency. Epinephrine works quickly against serious allergy symptoms; for example, it reduces swelling and raises low blood pressure.
Airborne allergens can cause something known as allergic rhinitis, which usually develops by 10 years of age, reaches its peak in the teens or early twenties, and often disappears between the ages of 40 and 60.
Symptoms can include:
When symptoms also include itchy, watery, and/or red eyes, this is called allergic conjunctivitis. (Dark circles that sometimes show up around the eyes are called allergic “shiners.”)
Allergic reactions can vary. Sometimes, a person can have a mild reaction that affects only one body system, like hives on the skin. Other times, the reaction can be more serious and involve more than one part of the body. A mild reaction in the past does not mean that future reactions will be mild.
Some allergies are fairly easy to identify but others are less obvious because they can be similar to other conditions.
If your child has cold-like symptoms lasting longer than a week or two or develops a “cold” at the same time every year, talk with your doctor, who might diagnose an allergy and prescribe medicines, or may refer you to an allergist (a doctor who is an expert in the treatment of allergies) for allergy tests.
To find the cause of an allergy, allergists usually do skin tests for the most common environmental and food allergens. A skin test can work in one of two ways:
After about 15 minutes, if a lump surrounded by a reddish area (like a mosquito bite) appears at the site, the test is positive.
Blood tests may be done instead for kids with skin conditions, those who are on certain medicines, or those who are very sensitive to a particular allergen.
Even if testing shows an allergy, a child also must have symptoms to be diagnosed with an allergy. For example, a toddler who has a positive test for dust mites and sneezes a lot while playing on the floor would be considered allergic to dust mites.
There’s no cure for allergies, but symptoms can be managed. The best way to cope with them is to avoid the allergens. That means that parents must educate their kids early and often, not only about the allergy itself, but also about the reactions they can have if they consume or come into contact with the allergen.
Telling all caregivers (childcare staff, teachers, family members, parents of your child’s friends, etc.) about your child’s allergy is also important.
If avoiding environmental allergens isn’t possible or doesn’t help, doctors might prescribe medicines, including antihistamines, eye drops, and nasal sprays. (Many of these also are available without a prescription.)
In some cases, doctors recommend allergy shots (immunotherapy) to help desensitize a person to an allergen. But allergy shots are only helpful for allergens such as dust, mold, pollens, animals, and insect stings. They’re not used for food allergies.
To help kids avoid airborne allergens:
Kids with food allergies must completely avoid products made with their allergens. This can be tough as allergens are found in many unexpected foods and products.
Always read labels to see if a packaged food contains your child’s allergen. Manufacturers of foods sold in the United States must state in understandable language whether foods contain any of the top eight most common allergens. This label requirement makes things a little easier. But it’s important to remember that “safe” foods could become unsafe if food companies change ingredients, processes, or production locations.
Cross-contamination means that the allergen is not one of the ingredients in a product, but might have come into contact with it during production or packaging. Companies are not required to label for cross-contamination risk, though some voluntarily do so. You may see statements such as “May contain…,” “Processed in a facility that also processes…,” or “Manufactured on equipment also used for ….”
Because products without such statements also might be cross-contaminated and the company did not label for it, it’s always best to contact the company to see if the product could contain your child’s allergen. Look for this information on the company’s website or email a company representative.
Cross-contamination also can happen at home or in restaurants when kitchen surfaces or utensils are used for different foods.
Explore more than 20 articles in English and Spanish about all aspects of allergies in children.
Kids with severe allergies can be at risk for a sudden, serious allergic reaction called anaphylaxis. The good news is that when treated properly, anaphylaxis can be managed.
Being prepared for an allergy emergency will help you, your child, and other caregivers respond in the event of a serious reaction.
Although most allergic reactions aren’t serious, severe reactions can be life-threatening and can require immediate medical attention.
At various times of the year, pollen and mold spores trigger the cold-like symptoms associated with seasonal allergies. Most kids find relief through reduced exposure to allergens or with medicines.
Find more than 30 articles in English and Spanish about all aspects of food allergies in children.
Kids who have allergies also might have a breathing problem called asthma. Find out more in this article for kids.
Allergies don’t cause asthma, but kids who have allergies are more likely to get asthma.
Fish allergy can cause a serious reaction. Find out how to keep kids safe.
Insect sting allergies can cause serious reactions. Find out how to keep kids safe.
Find out if allergies can make a person’s asthma symptoms worse.
Your eyes itch, your nose is running, you’re sneezing, and you’re covered in hives. The enemy known as allergies has struck again.
Taking precautions and carrying meds are just part of normal life for someone who has a food allergy. Here are some tips on how to make travel also feel perfectly routine.
Many kids battle allergies year-round, and some can’t control their symptoms with medications. For them, allergy shots (or allergen immunotherapy) can help.
This blood test can check for some kinds of allergies.
Quick action is essential during a serious allergic reaction. It helps to remind yourself of action steps so they become second nature if there’s an emergency. Here’s what to do.
Everybody has dry skin once in a while, but eczema is more than just that. If your skin is dry, itchy, red, sore, and scaly, you may have eczema. Learn more about this uncomfortable condition and what you can to do stop itching!
A person with severe allergies can be at risk for a sudden, serious allergic reaction called anaphylaxis. This reaction can seem scary, but the good news is it can be treated.
Doctors use several different types of allergy tests, depending on what a person may be allergic to. Find out what to expect from allergy tests.
During an allergic reaction, your body’s immune system goes into overdrive. Find out more in this article for kids.
Doctors are diagnosing more and more people with food allergies. Knowing what to expect and how to deal with food allergies can make a big difference in preventing serious illness.
Struggling with strawberries? Petrified of peanuts? Sorry you ate shellfish? Maybe you have a food allergy. Find out more in this article for kids.
With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don’t expect. Here are tips on living with a food allergy.
Food allergies can cause serious and even deadly reactions in kids, so it’s important to know how to feed a child with food allergies and to prevent reactions.
Living with an egg allergy means you have to be aware of what you’re eating and read food labels carefully. Here are some tips for teens who have an egg allergy.
Babies sometimes have an allergic reaction to eggs. If that happens, they can’t eat eggs for a while. But the good news is that most kids outgrow this allergy by age 5.
Helping your child manage an egg allergy means reading food labels carefully, being aware of what he or she eats, and carrying the right medicines in case of an allergic reaction.
Milk allergy can cause serious reactions. Find out how to keep kids safe.
If your child is allergic to nuts or peanuts, it’s essential to learn what foods might contain them and how to avoid them.
Almost all infants are fussy at times. But some are very fussy because they have an allergy to the protein in cow’s milk, which is the basis for most commercial baby formulas.
Has your child broken out in welts? It could be a case of the hives. Learn how to soothe itchy bumps and help your child feel better.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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