Anxiety is a natural part of life, and most of us experience it from time to time. But for some people, anxiety can be extreme.

Rachel developed an anxiety disorder during her junior and year of high school. Today she’s in college and enjoying life. Read her story.

Binge eating is a type of eating disorder. This article for teens explains what it is, how to recognize it, and how to get help.

Bipolar disorders are one of several medical conditions called depressive disorders that affect the way a person’s brain functions. Find out more about bipolar disorder.

All over the world, people are staying home due to coronavirus (COVID-19). Social distancing is something we all can do to make a big difference. It’s not easy, but these tips can help.

It can be hard to understand, but people who cut themselves sometimes do it because it actually makes them feel better. They are overflowing with emotions – like sadness, depression, or anger – that they have trouble expressing.

Depression is very common. For more information about depression and feeling better, check out this article.

Eating disorders are so common in America that 1 or 2 out of every 100 students will struggle with one. Find out more.

Fear is a normal human reaction that protects us by signaling danger and preparing us to deal with it. Get the facts about fears and phobias and what causes them.

If you need mental health care but don’t think you can afford it, you’re not alone. Get tips on finding low-cost or free mental health care in this article for teens.

Getting help with emotions or stress is the same as getting help with a medical problem like asthma or diabetes. This article explains how therapy works and how it can help with problems.

We all have problems with self-esteem at certain times in our lives. Here are some tips that might help.

If you’ve been cutting and you want to stop, here are some approaches that might help you.

Everyone feels anxiety, fear, or worry at some time – it’s normal to worry about school, your friends, your appearance, and tons of other stuff. But for teens with obsessive-compulsive disorder (OCD), these feelings are taken to extremes.

Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.

Seasonal affective disorder (SAD) is a form of depression that affects some people and appears at the same time each year.

It’s natural to feel self-conscious, nervous, or shy sometimes. But for some people, the anxiety that goes with feeling shy or self-conscious can be extreme, and it can take over their lives. Get the facts on social phobia here.

We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.

Therapy is part of the treatment for most people diagnosed with ADHD. This article is for teens who want to know what to expect from therapy and how it works for ADHD.

Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article.

Severe depression can cloud a person’s thinking and lead some people to think that life isn’t worth living. But severe depression can be treated. Find out what to do and how to get help in this article for teens.

There’s no one reason why people get depressed – many different things can play a role. Find out more about the things that can trigger depression.